Falling Into Fall: How to Reduce Your Risk of Falling This Season
As the vibrant leaves change color and crisp autumn air settles in, it’s the perfect time to talk about fall prevention. While the word “fall” may bring to mind cozy sweaters and pumpkin spice lattes, it’s also a reminder of the risks that come with losing balance and falling—especially for older adults. Falls are the […]
Unleashing Your Brain’s Potential: A Functional Neurologist’s Perspective on Brain Training
In our ever-evolving understanding of brain health, one thing is clear: the brain is not a static organ but a dynamic, adaptable system capable of remarkable change. This adaptability, known as neuroplasticity, is at the heart of brain training. As functional neurologists, we harness this power to improve cognitive function, coordination, and overall brain health. […]